Targeted Areas of Wellness

At Sparks Systems, our goal is to help everyone live a healthy lifestyle with actionable interventions designed to their personal needs. While our metabolic tests and services are recommended for anyone looking to become the best version of themselves, there are certain health concerns that require metabolic analysis and adjustments to properly address.

If you suffer from any of the following, our advanced metabolic tests will provide an inside look to your body’s metabolic makeup and allows us to create the best wellness plan based on your specific needs:


Being overweight is defined as having a BMI between 25 and 29.9, obesity is a BMI above 30. Benefits of healthy weight loss go far beyond the size of your waistline; our wellness services will also help you:

  • Reversing and reducing risk of Type II Diabetes
  • Lower risk of heart disease
  • Reduce high blood pressure
  • Prevent sleep apnea and other breathing issues
Targeted Area of Wellness


Being underweight is defined as having a BMI under 18.5 and carries a number of health risks and concerns that can negatively effect your overall well-being. Similar to weight-loss, It is important to take a health-focus approach to weight gain that promotes long-term lifestyle adjustments to ensure lasting results. Benefits of healthy weight gain include:

  • Preventing and reducing risk of Osteoporosis
  • Speed up recovery and reduce frequency of common illnesses
  • Promote healthy endocrine system (thinning skin, hair loss and declined dental health are common indicators of poor nutrition)
  • Reduce fatigue and promote endurance
  • Prevent anemia and other complications with low blood counts
  • Reduce risk of infertility, premature birth and/or irregular menstrual cycles
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Metabolic Disorders

When your metabolism fails to work efficiently, it can affect all areas of your health and wellness. However, many people are unaware they suffer from metabolic disorders as an underlying condition as they focus on the symptoms (weight gain, lack of energy) rather than the cause: a chemical imbalance in your body. By addressing the underlying deficiency, we can improve:

  • Management of Type I Diabetes (juvenile/genetic)
  • Reverse and reduce the risk of Type II Diabetes (associated with obesity)
  • Hemochromatosis
  • Thyroid disease/Hashimotos
  • Reduce dependency on prescription medications or surgical interventions
  • Other metabolic related symptoms such as: fatigue, low sex drive, joint pain and unexplained weight gain
Targeted Area of Wellness

High Performers

What is a High Performer? They are the movers and shakers, over-achievers and lifelong learners. They are always pursuing to better themselves and rally those around them.

Whether you’re leading a business, managing a family or training for a competition, you always need to be on top of your game. Becoming more metabolically efficient means you become more mentally efficient.

Sparks Systems is here to help you boost mental acuity, increase energy and support overall wellbeing so you can improve performance throughout your personal and professional life.

Our Sparks Systems Metabolic Coaching services can help you:

  • Achieve mental clarity and improve critical thinking
  • Reduce stress, anxiety and depression
  • Establish healthy habits and understand the role our Three Pillars of Health (nutrition, movement and breathing) have on overall wellness and performance
  • Better prepare for high performance workouts, marathon and triathlon training and competitive fitness coaching with our Premium Performance Coaching
Sparks Systems - Executive Performance

Learn more about Sparks Systems Metabolic Testing and Services to find out how we can help you reach optimal health!