Optimal Health Starts with Sparks Systems

Leaders in metabolic testing, performance coaching and nutritional services
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Achieve Metabolic Efficiency. Reach Your Health Goals.

At Sparks Systems, our wellness strategies focus on optimizing metabolic efficiency and enhancing the quality of life through our Three Pillars of Health: Nutrition, Movement & Breathing. We utilize metabolic efficiency tests to provide our clients with baseline data that pinpoints inefficiencies in these Three Pillars. Our team of highly skilled metabolic health coaches and physiologists then analyze your test data to create tailored wellness plans and solutions to help you reach your goals! All testing is done in-person at Sparks Systems location in Mesa, Arizona. Coaching services available via phone or internet.

Packages

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Nutrition

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Coaching

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Group Packages

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Watch the Sparks Team in action as they transform clients lives and turn their why into how

Our customized wellness plans get the results you want!

Read our Spark Systems success stories here.

“Best coach in town. All around awesome people and company. Sparks Metabolic testing is top notch and their coaching and nutritional help is unmatched. Definitely recommend Anna and her team!”

Ben DodgeEsq., Endurance/Ultra Cyclist

“I am extremely happy with the testing and nutrition program the Sparks Systems team provided for me to reach my goals. When I started my goal was to lose 12 pounds - in just three months I lost 15 pounds! I’ve lost the weight where I wanted to lose it. I’m sleeping better and I feel amazing!”

Marsha Byus

“After doing the VO2 and metabolic testing, the Sparks team worked closely with me to teach me how to eat, perform, recover and to reduce body fat. Over the last 6 months I dropped from 185 to 160 pounds. Thank You for being a huge part of my success!”

Jason MacomUSA National Team Member | Pursuit National Champion