Sparks Premium Coaching is offered exclusively by the owner of Sparks Systems, Anna Sparks. Anna analyses your metabolic health and performance goals to design a program uniquely for you.

By taking a science-based approach to health and performance, Anna will retrain your metabolism to become more efficient at utilizing internal fat stores and preserving carbohydrates. Becoming metabolically efficient is the key to optimal performance, increased energy on a day-to-day basis, and overall health and longevity.

Anna Sparks will customize a communication plan for scheduled calls unique for each individual, providing support by phone, video, email and text to keep you on track.

Price: $500/month (min. six months)

Our Sparks Premium Coaching Package includes:
  • Metabolic Health Coaching
  • Performance Coaching
  • Personalized Metabolic Meal Planning
  • 1 standard metabolic efficiency test per quarter (*requires initial Standard Testing at $399 which is not included)
  • Analyze and interpret metabolic testing results
  • Premium Training Peaks account to monitor training
  • Anna Sparks will customize a communication plan (phone, video, email and/or text message) for scheduled calls unique for each individual.
  • Initial assessment to identify readiness, discuss goals and develop yearly plan
  • Daily and training nutrition strategies
  • Customized weekly training plan and data file analysis
  • Weekly educational emails

Be empowered with the tools to make a sustainable change to your health and wellness!