Sparks Pre-Race and Race Day Nutrition Tests are perfect for any endurance athlete who wants to know exactly how many calories to eat per hour during a race or long training day. We recommend scheduling your Pre-Race Day Nutrition test four to six weeks before your event to allow for physiological adjustments

Event Day Nutrition Planning Package includes:

  • Metabolic Efficiency Test based on event day protocol (ex. target pace, power, heart rate, etc. )
  • Consultation with Metabolic Health Coach
  • Breakdown of calories burned per hour
  • Breakdown of macronutrients and calories needed to maintain energy levels desired for your event
  • Testing must be done at least 4 -6 weeks prior to event

Price: $300