More than 30 million Americans are living with Type 2 Diabetes, and nearly 85 million have prediabetes. The good news is that Type 2 Diabetes is both preventable and reversible. Type 2 Diabetes is a treatable condition that can be reversed with the right lifestyle modifications.

If you are living with Type 2 Diabetes or are prediabetic, it’s crucial to start a wellness plan that specifically addresses blood sugar levels, BMI and your body’s dependency on carbohydrates. Our Beat Diabetes Package is designed with these goals in mind and is customized to meet your unique health needs.

Our Beat Diabetes Package includes:

  • Initial & Follow-up Resting Metabolic Test
  • Initial & Follow-up Pulse Ox Testing
  • Initial & Follow-up Active Metabolic Testing
  • Daily caloric needs and macronutrient breakdown
  • Personalized exercise heart rate zones and descriptions (including your optimal fat burning zone)
  • Testing determines Metabolic Efficiency Point
  • 6 x 30 minute coaching sessions with Sparks Registered Dietitian Nutritionist (face to face, phone or via video conference) over 2 months
  • Sparks Metabolic Meal Planning for 1 month
  • Pulse Oximeter for measuring daily Oxygen Saturation
  • Breathing Protocols


Beat Diabetes Package: $1,399