Are you looking for healthy meals to prepare for you and your family? The Sparks Systems Nutrition Team has a tool box full of meal ideas for breakfast, lunch, dinner and even snacks. We have templates for those needing a basic Metabolic Efficiency meal plans. You will receive an 8 week meal plan with calorie ranges from 1,000 up to 4,000.
Sparks Nutrition Testing
Price: $299 + the costs associated with the nutrition tests
Sparks Systems provides a variety of Nutrition Testing to determine what foods work best for your body.
Sparks Nutrition Enhancements
Sparks Grocery Tours
Price: $150 for a 1 hour grocery store tour
Feeling overwhelmed with what to get at the grocery store that is healthy yet satisfying? The Sparks Systems Metabolic Health Coaches are here to help! They can walk you through the store and provide tips on choosing the right foods for your specific meal plan. Let us make the journey to eating healthier a fun and stress free process.