Are you looking to achieve optimal health in all stages of life?
Upgrade to our Premium Metabolic Efficiency Package, which includes everything our Standard package offers with the addition of a customized Sparks Systems Meal Plan. Each meal plan is tailored for metabolic efficiency to the calorie level. Plus we provide grocery lists and each recipe has ingredients, directions, and nutrition information. This package is also very beneficial for those battling diabetes, people looking to lose weight, new and expecting moms.
Our Premium Metabolic Efficiency Package includes:
- (2) Resting Metabolic Test (initial & follow-up)
- (2) Active Metabolic Test (initial & follow-up)
- Analyze and interpret metabolic testing results
- Initial assessment to identify readiness, discuss goals and develop plan
- (6) Weekly 30-minute phone or video coaching consultations with a Sparks Metabolic Health Coach
- Email communication (please allow for 24 hour response time)
- Weekly educational emails
- Daily caloric needs and macronutrient breakdown
- Customized exercise heart rate zones and descriptions (including your optimal fat burning zone)
- Sparks Systems Customized Weekly Meal Plans, Grocery List & Weekly Recipes